Stephanie Rome

I'm Stephanie Rome. My passion for holistic health was ignited by having to struggle through my own [un]fair share of health problems, namely digestive issues (such as bloating and constipation) and hormonal imbalances (namely PCOS and amenorrhea). It took me about seven years of wrestling with chronic symptoms to acknowledge I needed to make a change in both my diet and my lifestyle. A BIG one.

While living in Sydney, I began seeing a holistic health practitioner who helped me identify and treat the root cause of my health issues using a “food as medicine” approach. I became so enthralled with everything I was learning that I decided to make a career pivot and go back to school to become a holistic nutritionist and health coach. I launched my practice in Denver in 2015 and never looked back! I’m super passionate about helping others experience the joy I’ve found in good health. And I’ve helped over 500 clients achieve their health and wellness goals.

I created Keenist with the mission to inspire and empower you to achieve greater health and happiness by optimizing the way you think about food and your lifestyle. Through blog posts, recipe books, cleanse guides, approved products and useful health resources, Keenist hopes be your go-to place for healthy living inspo and tools that nourish your body, mind and spirit!